If you are facing some of the mysterious health issues and still you are confused regarding your condition then there is a possibility that you might be suffering from vitamin B12 deficiency. Seven common symptoms of vitamin b12 deficiency are mentioned below, if you face all or some of these symptoms then it mean that you need to schedule an appointment with your doctor.
- Feeling dizzy
If you are continuously feeling dizzy then it means that you are suffering from vitamin b12 deficiency. Most of the people also complain that when they look up suddenly, they feel a sudden tremor. Some of the people when stare downwards while standing on the top of the staircase, also feel sudden dizziness. Feeling dizzy all the time can be quite dangerous for you especially when you are climbing the stairs or driving a car. If the issue of dizziness persists, then it’s best to go seek medical advice.
- Forgetting things
Most of the seniors might think that they might be suffering from Alzheimer’s or dementia but in fact they are just suffering from the deficiency of vitamin b12. People tend to forget things more often and also feel irritated due to this habit. This habit can easily be treated with the help of medicines for vitamin b12.
- Muscular weakness
Sometimes the lack of vitamin b12 can result in the muscular weakness which can be quite problematic for someone who used to lead an active life before the attack of this issue. Any person who is accustomed to picking up heavy weights is not able to shoulder even light-weighted items after facing muscular weakness but this issue can be resolved with continuous medication.
Due to the decrease of red blood cells, most of the people start facing the issue of pale complexion. The production of bilirubin increases inside the body so the redness of skin gets replaced by yellow paleness.
Most of the people experience sensation of pinching and some even feel numbness in some parts of their body. This can be a symptom of nerve damage in the body occurring due to low supply of oxygen or less production of red blood cells. Vitamin b12 is the basic reason behind low oxygen supply or lesser red blood cells.
If you are feeling continuous fatigue despite getting proper sleep or rest then it means that you are suffering from vitamin b12 deficiency. This fatigue is basically due to the result of lesser production of red blood cells in the body. When the red blood cell production in the body has been disturbed then the oxygen supply to various body parts also get disturbed.
- Sight issues
Vitamin b12 deficiency leads to retinal damage or blood vessel damage of eyes, sometimes even these blood vessels face blockage due to which eyesight is disturbed. Most of the people face
- Blurred vision
- Double vision
- Sensitivity to light
These symptoms can be treated with the help of supplements.